Let the gains begin! Today we will be doing an overview, review and so much more on Dymatize Hydrolyzed Whey Protein. We are aiming to answer each and every one of your questions and the questions you haven’t even thought to ask. Every gym goer is looking for the perfect protein powder for them, so let’s see if this is the one for you!
What is Dymatize Hydrolyzed Whey Protein?
This is a fast acting protein supplement powder made with hydrolyzed whey protein isolates to build and repair muscles as quickly and efficiently as possible after tearing it up in the gym.
Hydrolyzed whey protein isolate is stripped of carbs, fats, and sugars to the best of its ability to give as pure of a protein molecule as possible. To be put simply this means it has less “add-ons” therefore less has to be digested before it starts taking effect.
This product was created by Dymatize, a supplement company founded in 1994. Since its founding it has become a major leader in the industry with a lot of its popularity coming from this particular product.
Dymatize has won many awards and number one spots on various top sites for Iso100 Hydrolyzed Protein Powder. (The product in this review) So how does it work?
How Does Dymatize Hydrolyzed Whey Work?
The protein supplement is made up of hydrolyzed whey protein isolates as stated before. Dymatize uses cross-flow micro filtration, a multi-stage purification process, that removes the majority of the fats, carbs, lactose, and cholesterol to allow for faster absorption of the protein.
By hydrolyzing the whey protein isolate it makes the protein easier for the body to digest resulting in it being able to start building and repairing muscles more quickly.
Dymatize Hydrolyzed Whey also is packed with 5.5g of BCAAs per serving. BCAAs help in your recovery and the building and repair of your muscle fibers. This means you will be less sore and able to recover much quicker from rigorous workout sessions.
Is It Safe To Use?
It is in fact safe for use! This is a simple formula with not a lot of additives or fillers, but like most fitness supplements, this product is intended for adults age 18 and older.
Before allowing a minor to take it, we do recommend checking with his or her primary care physician to see what his opinion is. You can never be to safe in regard to your children’s health. As long as the child is an athlete or into strength training programs most doctors will approve.
On that note, we recommend any adult with major health issues to consult their doctor prior to using any fitness supplement or rigorous training program.
We want you to be safe and some people’s bodies are not strong enough for such endeavors due to their bad health.
The only reported side effect has been an upset stomach or irritable bowels. These side effects were reported by lactose intolerant customers. There were not many though due to the removal of much of the excess lactose through the hydrolyzed method of purification.
Most lactose intolerant people should be able to withstand taking this product.
As you can see this is a very simple formula with little to no fillers! Giving you very little in sugar, carbs, and cholesterol. This is ideal for most diets including the keto diet since it has only 1g of carbs.
Dymatize Hydrolyzed Whey is also GLUTEN FREE. Just remember it does contain milk and soy. Delivering a good 25g of protein a serving this formula is optimized to rebuilding and repairing your muscles.
Directions for Use
- Fill shaker with 5 to 6 oz of water or milk.
- Add 1 scoop of powder to shaker.
- Shake until it’s completely dissolved.
- Drink any time of the day.
You can drink this prior to workouts, post workouts, or anytime you are trying to hit your daily protein numbers. If you can only take one time a day, we recommend that being as a post workout. This way you can immediately start rebuilding and repairing the damage from your session.
Store in a cool dark place. This could be a kitchen cabinet or a shelf in the pantry.
Flavors to Savor and Cost
To make it easier to see and to make sure you know exactly what you can get for what price, we have broken this up into the different sizes. Different sizes may come in select flavors and the cost per serving will change as the sizes go up. Here’s what you can get!
This size costs $32.99 for 24 servings making it $1.37 per serving. Can be found cheaper on Amazon 😉
BIRTHDAY CAKE, CHOCOLATE COCONUT, CINNAMON BUN, COOKIES AND CREAM, FUDGE BROWNIE, GOURMET CHOCOLATE, ORANGE DREAMSICLE, SMOOTH BANANA, STRAWBERRY, PEANUT BUTTER, CHOCOLATE PEANUT BUTTER, RICH CHOCOLATE, CLASSIC VANILLA, CHOCOLATE CARAMEL
This size costs $50.99 for 43 servings making it $1.19 per serving. Can be found cheaper on Amazon 🙂
BIRTHDAY CAKE, COOKIES AND CREAM, FUDGE BROWNIE, GOURMET CHOCOLATE, GOURMET VANILLA, SMOOTH BANANA, PEANUT BUTTER, CHOCOLATE PEANUT BUTTER, RICH CHOCOLATE
This size costs $78.74 for 71 servings making it $1.11 per serving. Can be found cheaper on Amazon 😉
BIRTHDAY CAKE, CHOCOLATE COCONUT, CINNAMON BUN, COOKIES AND CREAM, FUDGE BROWNIE, GOURMET CHOCOLATE, GOURMET VANILLA, ORANGE DREAMSICLE, SMOOTH BANANA, STRAWBERRY, PEANUT BUTTER, CHOCOLATE PEANUT BUTTER, RICH CHOCOLATE, CLASSIC VANILLA, CHOCOLATE CARAMEL
Customer Stated Benefits to Iso100 Hydrolyzed Whey
Here at Spartan Barbell Fitness we scour the web searching reviews to come up with what real customers are saying about each and every single product we write about. This helps us to put together a Top 3 list of benefits to share with you.
We do this to try to cut down on your research time and show you if the product truly is doing what Dymatize is claiming. Here is what we came up with after looking through over 7,000 reviews.
- Great strength gains
- Improved recovery
- Increased lean muscle
As you can see from our research this product does in fact work and quite well according to the people! In the hopes of honesty and transparency we also include our top sites used to create this list. Our goal is to become your most trusted site for all fitness supplement reviews.
Sites used in Top 3 List
Just type in Dymatize Hydrolyzed Whey Protein and you can begin searching through thousands and thousands of reviews with the vast majority being positive.
We do not use any personal blogs or independent promotional reviews to keep our Top 3 list unbiased and free from those attempting to sale the product.
You will also see that Hydrolyzed Whey Protein rates above 4.5 stars out of 5 and above 9.2 out of 10 on almost every site you search through. Attesting to its high quality and its ability to assist in your physique goals.
Our Personal Review
The time has come for our own review on Dymatize Hydrolyzed Whey Protein. We do try the product for ourselves and give a full breakdown on what we thought and if it worked well.
This is a very in-depth review so we break it down into smaller sections and score it. At the end we will average the scores together and give you our own overall rating. You ready? Let’s get to it!
With the 5.5g of BCAAs this product will help you recover much faster than not using any BCAAs. Our lifters were less sore the next couple of days after each body group targeted. This is imperative!
If your shoulders are still sore from shoulder day that will affect your chest day and so on. So this is a great aspect. We do believe it works quite well in this area.
We do recommend high level athletes, powerlifters, and bodybuilders to use an extra BCAA supplement to increase their respective recovery rates. For the average gym goer or fitness person this should be more than enough and they could more than likely get away with not having to buy any additional BCAA supplements.
Overall Recovery Rating of 9.2 out of 10
Flavor and Cost Test
For our flavor testing we use 4 taste testers to get a clear review on if the taste is good for the average person. Also, we utilize a 3-prong method to get a good thorough look at how the flavor stacks up.
For all of these tests we will be using the BIRTHDAY CAKE flavor. Without further ado let’s jump in.
- Sweetness- 4/4 testers said the sweetness level was perfect! Honestly we were worried. Anything called BIRTHDAY CAKE just screams overly sweet! But Dymatize delivered perfectly.
- After-taste- 3/4 testers said there was zero after-taste, but 1 tester claimed there was a hint of “offness” to it after swallowing.
- Flavor- 3/4 testers loved the flavor and felt it was ideal in taste and all, but 1 tester said she was not to happy. She claims it was slightly to chalky in her opinion.
The Cost- At close to under $1.00 a serving, if ordered off Amazon, this product meets our affordability criteria for the masses. If you decide to purchase outside of Amazon the cost per serving is way more and total price can be up to $5 to $10 more per container.
Overall Flavor and Cost Rating of 9.6 out of 10
Muscle and Strength Test
In the strength category it does well. By feeding your body good quality protein your strength will raise. This is due to the protein repairing your muscles and making them stronger. Your body does this to help it acclimate to the new stress.
This stress being the overloading of weight put on them. With the quality of this protein and its efficiency you can be sure to gain strength and add weight to all your lifts.
In the muscle category you can expect to put on some nice lean muscle as long as you are actually putting forth the effort in the gym. A good program will help as well.
The protein only does so much you have to push and go beyond your own limits.
So depending on your training you can see really good results, mediocre, or none. This is up to you so don’t slack and make sure you are following a program that caters to the results you desire.
To optimize these strength and muscle gains we recommend using a pre workout that has at least 3g of creatine or any other creatine supplement. Creatine is known for its muscle and strength gaining capabilities.
Overall Muscle and Strength Rating of 9.3 out of 10
Final Thoughts and Recommendations
Overall Rating of 9.3 out of 10
We definitely recommend using Hydrolyzed Whey by Dymatize. The product truly does work as Dymatize claims, and we support those claims as do many thousands of other customers based off the reviews. Just remember a supplement is not an excuse to take it easy in the gym. A supplement is meant to help assist in hitting it hard and getting your goals met. NOT to replace hard training.
Be sure to e-mail us at firstname.lastname@example.org or comment below if you have any questions. We will gladly answer as fast as we can! Also, if you have used Dymatize Hydrolyzed Whey Protein please drop a review for others to learn from. As always, remember stay strong and lift on!