In-Kaged Intra-Workout Fuel

In-Kaged Intra-Workout Fuel

Looking to get the facts on In-Kaged Intra-Workout fuel from Kaged Muscle? Well look no further, because today’s article will provide you with a complete overview, customer reviews, our personal review, and so much more. What are we waiting for? Let’s jump straight in!

What is In-Kaged Intra-Workout Fuel?

This is a fitness supplement designed to be taken during one’s workout session. In-Kaged Intra-Workout is a recovery boosting and endurance enhancing product that also provides you with caffeine to keep you focused. Filled with amino acids and the 3 key BCAAs to get the job done!

Kaged Muscle was founded in 2014 by a professional bodybuilder and is steadily making its way into the top brands in the supplement industry.

Also, Kaged Muscle has all its products third-party tested for purity and quality to make sure they are selling top-notch supplements.

How Does In-Kaged Intra-Workout…Work?

It works by delivering 5g of BCAAS per serving in a 2:1:1 ratio. These BCAAs are branch chain amino acids that are known as essential amino acids. This means the body can’t produce them on its own.

BCAAs are proven to help build lean muscle, repair muscle tissue, alleviate soreness, and all around increase one’s recovery rate.

In-Kaged Intra-Workout also delivers Citrulline and Beta-Alanine in the form of CarnoSyn to help aid and assist in recovery and muscle pump. Also, delivers a small 124g of caffeine to keep the focus and drive alive while smashing the weights at your local gym.

So, what exactly do these BCAAs and other key ingredients do? Let’s take a look at the Nutrition Facts and give you some insight into what these ingredients do to make In-Kaged Intra-Workout perform and get the job done.

In-Kaged Intra-Workout Ingredients

We will be giving a brief description of the key ingredients, and we are going to keep it simple so all readers can follow along. For this reason we will only be hitting on the key points to each amino acid.

Keep in mind that these amino acids are Non-GMO and made by vegetable fermentation. Without further ado let’s get our learn on!


One of the 3 essential BCAAs. This helps to increase protein synthesis, which helps to build lean muscle, and it helps to achieve a positive nitrogen balance.


One of the 3 essential BCAAs. This one helps to develop muscle tissue, regulate blood sugar, and assist in improving one’s recovery rate.


One of the 3 essential BCAAs. L-Valine plays a major role in supplying muscles with energy. It also helps to rebuild muscles and regulate nitrogen levels.


Will help to increase one’s pump and vasodilation. Assists in increasing Arginine levels, which boosts the oxygen and blood flow through the body, and may increase output. Also can convert nutrients into readily usable energy called ATP.


Helps to build muscle tissue, increase endurance, and improve one’s recovery rate. It works as a buffer against lactic acid and will help delay muscle fatigue while training.


Helps to fight muscle fatigue, aids in muscle contraction, mental focus, and may improve reaction time.


Involved in making neurotransmitters dopamine and adrenaline. Can reduce fatigue and enhance ones focus, drive and mood.

Another key point to note is In-Kaged Intra-Workout has little to no fillers and no artificial flavoring at all. These are major pluses as well, but it does contain coconut water to enhance one’s hydration. This is considered a tree nut for those with allergies.

From the ingredients we can see it does in fact have the correct aminos to get the job done and get it done right, but is this product safe?

Is In-Kaged Intra-Workout Safe?

Yes! This product is safe to use as long as you are not allergic to coconuts or any of the other ingredients. Keep in mind that like most fitness supplements, this product is intended for adults age 18 and older. Here is a few bullet points we also recommend.

  • We recommend all adults with major health issues to consult their doctor prior to using any supplement or rigorous training program. We want you to be safe!
  • If wanting your minor child to use, consult his or her doctor prior to use. Most physicians will give the OK as long as the child is an athlete or into weight training.
  • Banned-substance tested.
  • Only listed side effect has been an upset stomach in a small amount of users.

So rest assured you will receive a high quality product that is safe for you to use without fear of harmful side effects.

Flavors to Savor and the Cost

This particular product only comes in 1 size according to Kaged Muscle’s official website, and it also only comes in 2 select flavors. Here’s what you can get at what price.

20 Servings

This size costs $27.99 for 20 servings making it $1.40 a serving. Can be found cheaper on Amazon 😉


More on flavors and cost will come in our personal review towards the end of this article. So stay tuned to learn more about how it tastes and all the other “tasty” info.

Directions for Use

  1. Fill shaker bottle with 10 to 16 oz of water.
  2. Add 1 scoop of powder to water.
  3. Shake until completely dissolved.
  4. Drink during training or throughout the day on non-training days.

Store in a cool dark place such as a cabinet or kitchen pantry.

Customer Stated Benfits

Here at Spartan Barbell Fitness we search the web looking for the benefits each product we write about provides to the people. We know how much time it takes researching a supplement, and that’s time that you should be using to make them gains or spend with your family.

So in the hopes of decreasing your research time we have came up with a Top 3 List of benefits that the majority of customers are raving about. Here’s what we found.

  1. Increased recovery
  2. Increased endurance
  3. Increased energy and focus

We searched through over 1,000 reviews from trusted sites, and it shows that this product does in fact do what it claims to.

In our research we do not use any personal blogs or review sites since these are typically catered towards selling the products they reviewed, and we want our results to be pure and unbiased for you.

Sites used in Top 3 List

In the hopes of honesty and transparency, we also provide our top 3 sites used in our search for the Top 3 List. Our goal is to become your most trusted and number 1 go to site for all your supplement review needs. Below are 3 of the top sites we used.


Bodybuilding.com’s store

Muscleandstrength.com’s store

Just type In-Kaged Intra-Workout into each site’s search bar to get started looking through hundreds of reviews from real customers.

All 3 of these sites are well-known and trusted with hundreds of reviews a piece with the vast majority being positive. All three sites have high ratings for In-Kaged Intra-Workout fuel by Kaged Muscle, but we still like to do our own personal trial to see just how well it stacks up.

Our Personal Review on In-Kaged Intra-Workout

In-Kaged Intra-Workout fuel review

The time has arrived for our own thoughts on the product. Our reviews tend to be in-depth so we split them into sections this way they are easier to follow. Each section will be scored and at the end we will average them together to get our own personal overall rating for In-Kaged Intra-Workout Fuel.

Here we go!

Flavor and Cost Test

In the test we will be using the WATERMELON flavor that seems to be the favorite of most customers. We will be using 4 taste testers to get a more diverse opinion on the taste, and a 3 -prong method that targets key elements to a good tasting supplement. Here are the results.

  • Sweetness- 3/4 testers said the level of sweetness was great. Not bitter at all. But 1 tester said even with the full 16 oz of water it was still a little too sweet for him.
  • After-taste- 4/4 testers said there was ZERO after-taste at all. This is a huge plus!
  • Flavor- 4/4 testers said the flavor tasted much like a piece of watermelon flavored candy. It was not the least bit clumpy, nor was it chalky.

We do feel the selection of sizes is quite limited with only 2 flavors being available. This could make it easier for someone to be burned out on the taste.

A larger variety would definitely be better, and we feel 2 flavors is never enough. Hopefully as time goes on Kaged Muscle will come up with more flavors for the people.

The Cost Test- Unfortunately it scores poorly here. Here at Spartan Barbell Fitness we have a target price of $1.00 or below for affordability. At $1.40 per serving this is way over that threshold.

Keep in mind it does offer aminos that are made through vegetable fermentation and are Non-GMO so that helps. You pay a little more for a higher grade of quality, and a BCAA Supplement that has won awards and been tested by a 3rd party.

Also, it has zero artificial flavoring and little to no fillers as well compared to most of its competition. Still, we must state it is about $5 to $7 more than its competitors.

Overall Flavor and Cost Score of 8.8 out of 10

Recovery and Endurance Test

Here’s where In-Kaged Intra-Workout makes up for its limited flavors and the slightly more expensive cost. Its recovery benefit is outstanding. Both of our lifters recovered much quicker than usual. Expect to be significantly less sore the days following your session in the gym.

This is imperative! If you haven’t recovered then you can’t truly make the most out of your gains and training. Recovery is when your muscles build and repair. So do not take your recovery lightly.

With In-Kaged you will be improving your recovery and reducing how long it takes to recover.

It does in fact increase one’s endurance! Both of our lifters were able to get a couple extra reps in where they would typically run out of gas in the tank. Reaching muscle fatigue is rough. By breaking through your limit you will increase your strength and gains.

Every rep counts. Every set counts. Every mile counts. Using In-Kaged Intra-Workout will definitely get the job done to say the least!

Overall Recovery and Endurance Rating of 9.5 out of 10

Energy and Focus Test

This is not technically classified as a pre workout. It is an intra-workout, but it does come with a focus and energy boosting blend. To test how well it helps with this, we had both lifters train without pre workout in their systems to see how well it works.

The boost to energy was slight. It was a clean boost with zero crash, which is important, but caffeine intolerant people might find this to be too much for them. The 124g of caffeine is a little low in our opinions, but if combined with a pre workout that contains around 150g of caffeine this will do the trick.

The added focus and drive will definitely help to get you in the mood and hyped up for that next lift. Both lifters stated this was highly beneficial in trying to get that last rep in.

Overall Energy and Focus score of 9.2 out of 10

Final Thoughts and Recommendations

In-Kaged Intra-Workout fuel results

Overall Rating of 9.1 out of 10

We do recommend giving In-Kaged Intra-Workout a try. It does work according to the customer reviews and our personal trial. The best way to take is along with a pre workout and some creatine for added strength and muscle gains. Here is a list of why we recommend it.

  • It’s Banned-substance tested
  • Does improve endurance
  • Does increase energy
  • Zero crash
  • Does improve recovery
  • Hundreds and hundreds of positive reviews

We hope this answers all your questions on In-Kaged Intra-Workout Fuel. If you do have any more questions please e-mail us at foster@spartanbarbellfitness.com or comment below. Also, if you have used this BCAA supplement please drop a review below to help others. Remember stay strong and lift on!

Denton Foster

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