What is Cellucor Alpha Amino?

What is cellucor alpha amino

SO you heard Cellucor, the makers of C4 pre workout, makes a great recovery supplement. Now your asking yourself, What is Cellucor Alpha Amino? How does Alpha Amino work? and so many other great questions. Well, we are happy to say we’re going to answer those and more!

Today’s review, like always, will include a full overview, customer reviews, our personal review based on trying it out, and some other need to know information.

So stay tuned for all the information your looking for from us here at Spartan Barbell Fitness ! Without further ado, let’s hop to it!

What is Cellucor Alpha Amino?

Alpha Amino by Cellucor is a recovery enhancing and endurance boosting supplement powder that will also assist in building lean muscle mass.

Alpha Amino delivers 5g of BCAAs in the proven 2:1:1 formula, 3.75g of other amino acids to improve the results, and a hydration blend as well.

This product is made by the well-known Cellucor, a leader in the supplement industry that was established in 2002.

Since entering the supplement game they have earned many awards and accolades for their top quality products.

How Does Alpha Amino Work?

It works by delivering amino acids to the body that aid in the building and repairing of muscle tissues as well as enhancing one’s recovery rate. Alpha amino delivers 5g of BCAAS, which are branch chain amino acids and are imperative to helping with recovery and building lean muscle mass.

The 3 key BCAAs are L-Leucine, L-Isoleucine, and L-Valine. These 3 are called essential amino acids, which means the body can not produce them on its own. They must be taken in from food or supplements.

Also, Alpha Amino helps to keep the body hydrated with its hydration blend.

Let’s take a closer look at the ingredient list to see exactly how Alpha Amino works to help us enhance our recovery and endurance.

Below we have the supplement facts straight off the container. Let’s break it down and give a simple summary of some of the amino acids in the formula to get a better understanding of its ability.

Alpha Amino Ingredients


One of the 3 essential BCAAS. It helps to increase muscle synthesis in the body, which helps to increase lean muscle mass development, and it helps to achieve a positive nitrogen balance.


One of the 3 main essential BCAAs. Helps to develop muscle tissue, regulate blood sugar and energy levels, and improve recovery time.


One of the essential BCAAs. Plays a major role in supplying muscles with energy and helps to rebuild muscle fibers. Also, it will help to regulate nitrogen levels.


Protects the muscles from damage and prevents from entering a catabolic state. Also, helps to maintain cell hydration, maintain nitrogen levels, and build muscles.


Helps to fight Muscle fatigue, muscle damage, and soreness. This improves one’s recovery rate tremendously.


Allows the body to use blood sugar as an energy source. Plays a key role in the transferring of nitrogen in muscle tissue to the liver.


Helps to increase one’s Arginine levels. This boosts oxygen and blood flow throughout the body, assists in muscle functions, and may increase output. Also, it turns nutrients into ATP, a readily usable energy source.


Helps to build protein and is a precursor to Nitric Oxide. Supports vasodilation and the delivery of nutrients. Also, will enhance muscle pump.

There are 6 other amino acids as well that fall in line with these that will help to increase one’s recovery and endurance. As you can see Alpha Amino packs a lot of key ingredients without a lot of fillers to get the job done!

Is Alpha Amino Safe?

Yes it is! But there are a few key points we would like to tell you about, and recommend a few things as well so take a look below.

  • Intended for adults age 18 and up.
  • We recommend consulting your child’s doctor prior to allowing a minor to use. Most doctors will allow if he or she is an athlete or into weight training.
  • We recommend adults with major health concerns to check with doctor prior to using any supplement or rigorous training program.
  • Possible side effects have yet to be reported.
  • Contains tree nuts. (Coconut)

Please keep all of these in mind while using Alpha Amino BCAAs. We want you all to be safe out there! Remember do not exceed 4 servings a day and you will be just fine!

Directions for Use

  1. Fill shaker with 8 to 12 oz of water.
  2. Add 1 scoop of Alpha Amino powder.
  3. Shake until completely dissolved.
  4. Drink it up

For optimum performance take 2 scoops prior to workout and 2 scoops after workout.

Store in a dark cool place such as a cabinet.

Flavors to Savor and Cost

Alpha Amino comes in 30 servings with 4 select flavors that we have listed below along with the price as well. We hope your getting all your answers to what is Cellucor Alpha Amino so far!

30 Servings

This size costs $24.99 for 30 servings making it $0.83 a drink. This is well under the $1.00 a serving price that we like to see here at Gym Supplement Reviews.


Customer Stated Benefits

Here at Spartan Barbell Fitness we searched the web to see what customers say they get out of Alpha Amino by Cellucor. We do this so we can bring you the opinions of actual customers, and to try to help cut down on your research time. That time belongs to the gym and your gains!

After searching through thousands of reviews we came up with a Top 3 List of repeated benefits that seemed to be stated over and over. Here’s what we found.

  • Improved recovery
  • Improved endurance
  • Improved lean mass

We do not use any personal review sites or blogs in our research. These sites typically gain a small commission off each sale from their site, and we do not want our results to be biased.

Sites used in Top 3 List

In the hopes of transparency and honesty we also provide 3 of our top used sites in our research. We want to prove our trustworthiness, and one day become your number 1 go to site for gym supplement reviews.


Bodybuilding.com’s store

Muscleandstrength.com’s store

Just type in Alpha Amino in each of the search bars to get started! We hope this helps!

All 3 of these sites are trusted and top of the line sites with over a thousand reviews a piece with the vast majority being positive. With great ratings on flavor, quality, and effectiveness you can rest assured this product does in fact get the job done according to the people.

Our Personal Review on Alpha Amino

Cellucor alpha amino review

Now that we have answered the big question of what is Cellucor Alpha Amino, it’s time for our personal thoughts after trying it for ourselves. This is an in-depth review so we will split it into sections and then give you our personal overall rating. Let’s get right to it!

Flavor and Cost Test

For all of our flavor tests we use 4 taste testers and a 3-prong method to get the best grasp of the flavor possible. We feel one tester is not enough of a sample so we bring 4 people to the table. For this flavor test we used the Watermelon flavor of Alpha Amino. Here’s our results below.

  • Sweetness- 3/4 testers said it hit the mark perfectly! Not to sweet. 1 tester said it was to sweet for her and had to add extra water to lessen the sweetness.
  • After-taste- 4/4 testers said there was ZERO after-taste. This is a major plus with any supplement!
  • Flavor- 4/4 testers said the Watermelon flavor was spot on and not the least bit chalky.

The Cost Test- on the higher end of the under $1.00 per serving that we like to see, but it still makes the cut! Still, more affordable than a soda from your local gas station!

Overall Flavor and Cost Score of 9.5 out of 10

Recovery Test

Alpha Amino does pretty well in our opinion. Our 2 lifters were able to recover more quickly than if they had not used a BCAA supplement. You can expect to be less sore from your tough workout for sure! Most lifters are sore for up to three days after a hard workout.

This was NOT the case for both of our members who used Alpha Amino. They had zero soreness on the 3rd day and felt as though day 1 and 2’s soreness were cut in half and all the sharp and pounding aches were gone.

Recovery is key! This is when your muscles are building and growing and becoming stronger. How much you hurt and how much strength you have in your muscles can limit your gains and your strength development.

This is why all elite lifters stress the utilization of BCAAs and other amino acids.

Overall Recovery Test Score 9.4 out of 10

Endurance Test

In the endurance department we feel it was about where the standard for all BCAA supplements stand. A little extra gas in the tank so to speak. This works pretty well allowing you to go a little longer before muscle fatigue begins to set in.

Being able to go longer means everything. Those extra reps build muscle, those extra sets build extra strength, and those extra sprints mean more calories burnt. So all in all it’s on par with what we expect from a leader in the industry. A job well done Cellucor.

Expect to last a rep or a rep and a half more under pressure. Expect to begin to run for longer. Expect the world, because if you train hard, any physique can be yours.

Overall Endurance Score 9 out of 10

Final Thoughts and Recommendations

Overall Rating of 9.3 out of 10

We do 100% recommend everyone give Alpha Amino a try. The product truly does do as it claims. We can safely say that based off the thousands of positive reviews and our own personal trial. Here’s a recap of all the reasons why we recommend.

  1. Does improve recovery rate
  2. Does improve endurance
  3. It is Safe to use
  4. From a trusted brand that’s a leader in the industry
  5. Good tasting flavors
  6. Includes hydration blend
  7. Uses 5g of BCAA
  8. Uses 3.65g of extra amino acids.
  9. Cost under $1.00 a serving

Hopefully this answers your question on what is Cellucor Alpha Amino, but if you have more questions please feel free to e-mail us at foster@spartanbarbellfitness.com or comment below. Also, please drop a review for others to learn from if you have the time. Remember stay strong and lift on!

Denton Foster

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